Integrative Rehabilitation and Wellness Coaching
Be heard. Be in control of your pain. Feel safe and nourished. Get your life back.
By integrating rehabilitative and holistic sciences, I provide the tools to engage your nervous system to positively change. My mission is to empower you towards a sense of healing, wellness, and restored function through the use of hands-on therapy, body and breath awareness, therapeutic imagery and mindful lifestyle coaching.
Move your Body, Center your Mind.
Offering private physical therapy and/or medical-grade therapeutic yoga, as well as weekly therapeutic yoga classes. Check out the Services page for more information.
We treat a range of conditions, including:
- Sports injuries
- TMJ dysfunction
- Back and neck pain
- Fibromyalgia and chronic pain
- Bone and Joint pain
- Pelvic floor issues
- …and many more!
Location: 1136 Ballena Blvd, Ste D, Alameda, CA 94501
- Wellness/Lifestyle Coaching
- Therapeutic yoga
- Soft tissue mobilization
- Joint mobilization
- Myofascial decompression (cup therapy)
- Manual stretching
- Therapeutic Exercise
- Graded motor imagery
- Neuro-muscular re-education
Get in Touch
How you can find us
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