Integrative Physical Therapy, Yoga and Wellness Coaching
Move your Body, Center your Mind.
Be heard. Feel safe and nourished. Find light in the darkness. Get your life back.
I am an integrative physical therapist, bridging physical therapy, yoga, coaching and nutrition to support you in empowering transitions towards your goals of wellness, resilience and recovery. Offering individual integrative therapy and weekly yoga classes.
I work with individuals experiencing challenges with:
Persistent Pain: Back, Hip, Pelvic floor, Neck/Jaw/Shoulder, Headaches
Women’s Health: Continence issues (Stress & Urge); Persistent pelvic pain; Prolapse; Digestive issues (Constipation, Fecal Incontinence); Wellness for Peri-menopausal (age 35+) and beyond transitions (osteoporosis prevention and care, fatigue and mood stability, menstrual changes, etc)