Physical Therapy, Yoga and Wellness in Alameda

Yoga on the Beach in Alameda

Yoga on the Beach in Alameda

Be heard. Be in control of your pain. Feel safe and nourished. Get your life back.

Our mission is to empower you again, finding tools to help you heal through hands-on therapy, exercise, yoga (mind, body and breath awareness), nutrition, lifestyle and stress management. Offering private physical therapy and/or therapeutic yoga, as well as weekly therapeutic yoga classes. Check out the Services page for more information.

We treat a range of conditions, including:

  • Sports injuries
  • TMJ dysfunction
  • Back and neck pain
  • Fibromyalgia and chronic pain
  • Bone and Joint pain
  • Headaches
  • …and many more!

Location: 1136 Ballena Blvd, Ste D, Alameda, CA 94501

Make an Online Appointment
Online appointment scheduling for Health & Wellness

Our Services

  • Soft tissue mobilization
  • Joint mobilization
  • Myofascial decompression (cup therapy)
  • Manual stretching
  • Therapeutic Exercise
  • Wellness/Lifestyle suggestions
  • Therapeutic yoga
  • Graded motor imagery
  • Neuro-muscular re-education
  • Posture Screenings

Get in Touch

Call: T: 510-522-2843    M: 415-971-8169

How you can find us

View Larger Map