Integrative Rehabilitation and Wellness Coaching


Be heard. Be in control of your pain. Feel safe and nourished. Get your life back.

By integrating rehabilitative and holistic sciences, I provide the tools to to help you make positive changes in your life. My mission is to empower you towards a sense of healing, wellness, and decreased pain–bringing vitality to your life!

Move your Body, Center your Mind. 

Offering private holistic Physical Therapy, Private medical-grade Therapeutic Yoga, Corporate Yoga, and weekly Therapeutic Yoga Classes. Check out the Services page for more information.

I treat a range of conditions, including:

Persistent Pain:

  • Back pain
  • Neck/jaw/shoulder pain
  • Headaches
  • Hip/knee/ankle pain

Women’s Health:

  • Continence issues (Stress & Urge)
  • Persistent pelvic pain
  • Wellness coaching for hormonal balance

Upcoming Events

Advanced Teacher Training: Yoga for Chronic Pain, Oct 17-18th–At Niroga Training Center in Oakland. Yoga teachers, serious students and health care professionals are invited to join us for a weekend immersion focused on providing yoga therapy to individuals and groups experiencing pain. Click this LINK for more information

Sunday Workshop Series: Yoga for Chronic Pain & Self-Management of Experiencing Pain, Oct 18th–At Niroga Training Center in Oakland. This  workshop will focus on the perception of pain and practicing Yoga tools and techniques to alleviate symptoms and ease life with chronic pain. Click this LINK for more information. 

Support Veterans Yoga Project Week, November 6-15th–At Mind-Body Movement Center, Alameda. All proceeds from classes this week (Nov 9-14th) will go towards Veterans Yoga Project,

Mind-Body Movement Center is partnering with Veterans Yoga Project as part of a national weeklong fundraising and awareness-raising event. More than 100 yoga teachers and studios across the country will be hosting donation-based classes during the week of Veterans Day, Nov 6-15 to raise money for programs that support veterans, their families, and their communities.

The Veterans Yoga Project is a 501(c)(3) nonprofit public charity on a mission to supporting the mindful use of yoga therapy to aid recovery and resilience among veterans, their families and their communities. “I’ve been doing this for a while, and in my experience nothing helps veterans with recovery and resilience more effectively than yoga and mindfulness practice. The transformations that we’ve helped support are nothing less than miraculous. I’ve seen veterans turn resentment and anger into connection and acceptance, insomnia into deep restful sleep, physical debilitating pain into easy, pain-free movement”, said Dr. Daniel Libby, Executive Director of the Veterans Yoga Project.

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Get in Touch

Call: 510-522-2843

1136 Ballena Blvd, Ste D, Alameda, CA 94501


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