Integrative Rehabilitation and Wellness Coaching

Be heard. Be in control of your pain. Feel safe and nourished. Get your life back.

By integrating rehabilitative and holistic sciences, I provide the tools to engage your nervous system to positively change. My mission is to empower you towards a sense of healing, wellness, and restored function through the use of hands-on therapy, body and breath awareness, therapeutic imagery and mindful lifestyle coaching.

Move your Body, Center your Mind. 

Offering private physical therapy and/or medical-grade therapeutic yoga, as well as weekly therapeutic yoga classes. Check out the Services page for more information.

We treat a range of conditions, including:

  • Sports injuries
  • TMJ dysfunction
  • Back and neck pain
  • Fibromyalgia and chronic pain
  • Bone and Joint pain
  • Headaches
  • Pelvic floor issues
  • …and many more!

Location: 1136 Ballena Blvd, Ste D, Alameda, CA 94501

Make an Online Appointment
Online appointment scheduling for Health & Wellness

Our Services

  • Wellness/Lifestyle Coaching
  • Therapeutic yoga
  • Soft tissue mobilization
  • Joint mobilization
  • Myofascial decompression (cup therapy)
  • Manual stretching
  • Therapeutic Exercise
  • Graded motor imagery
  • Neuro-muscular re-education

Get in Touch

Call: 510-522-2843    

How you can find us

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