Integrative Rehabilitation and Wellness

Yoga on the Beach in Alameda

Be heard. Be in control of your pain. Feel safe and nourished. Get your life back.

By integrating rehabilitative and holistic sciences, I provide the tools to engage your nervous system to positively change. My mission is to empower you towards a sense of healing, wellness, and restored function through the use of hands-on therapy, body and breath awareness, therapeutic imagery and mindful lifestyle changes. 

Offering private physical therapy and/or medical-grade therapeutic yoga, as well as weekly therapeutic yoga classes. Check out the Services page for more information.

We treat a range of conditions, including:

  • Sports injuries
  • TMJ dysfunction
  • Back and neck pain
  • Fibromyalgia and chronic pain
  • Bone and Joint pain
  • Headaches
  • …and many more!

Location: 1136 Ballena Blvd, Ste D, Alameda, CA 94501

Make an Online Appointment
Online appointment scheduling for Health & Wellness

Our Services

  • Soft tissue mobilization
  • Joint mobilization
  • Myofascial decompression (cup therapy)
  • Manual stretching
  • Therapeutic Exercise
  • Wellness/Lifestyle suggestions
  • Therapeutic yoga
  • Graded motor imagery
  • Neuro-muscular re-education

Get in Touch

Call: 510-522-2843    

How you can find us

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