Physical Therapy, Yoga and Wellness in Alameda
Be heard. Be in control of your pain. Feel safe and nourished. Get your life back.
Our mission is to empower you again, finding tools to help you heal through hands-on therapy, exercise, yoga (mind, body and breath awareness), nutrition, lifestyle and stress management. Offering private physical therapy and/or therapeutic yoga, as well as weekly therapeutic yoga classes. Check out the Services page for more information.
We treat a range of conditions, including:
- Sports injuries
- TMJ dysfunction
- Back and neck pain
- Fibromyalgia and chronic pain
- Bone and Joint pain
- …and many more!
Location: 1136 Ballena Blvd, Ste D, Alameda, CA 94501
- Soft tissue mobilization
- Joint mobilization
- Myofascial decompression (cup therapy)
- Manual stretching
- Therapeutic Exercise
- Wellness/Lifestyle suggestions
- Therapeutic yoga
- Graded motor imagery
- Neuro-muscular re-education
- Posture Screenings
Get in Touch
How you can find us
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