Holistic Immunity What You're Not Hearing in the News Any great campaign has a slogan or repeated images or phrases that are linked and easy to recall and repeat. It's how our human brain latches on to things and makes it easy to recall and repeat: think common ads slogans
Beautycounter for your dosha With my background of Yoga Therapy, which includes aspects of Ayurveda, I often think of skincare in terms of Ayurveda and finding balance. When it comes to my connection and trust in Beautycounter, I've often thought, "how can I put our products into categories to
I've been doing a lot of soul searching (svadhyaya) lately and have come to realize that a Story of Separation is what is slowly (or quickly) bringing us down in any given moment. You might hear semblances of this feeling of "the story of separation" in my story of my
Implicit bias in healthcare is real. This is not just a story about that. But I will get there. It's more about my recent reflections and observations given the current heightened awareness of racial tensions. I've been holding off on responding to the racial tensions and topics of late.
Believe that having a Purpose In Life could save your life? Understand that more than the postures, Yoga Therapy also involves sustaining that purpose? Did you know that Yoga (Yoga Therapy) is much more than just the posture practice (asana)? If you've been with me long enough, you probably do.