Posture screening:

Posture, posture, posture. We hear about this so much. But how is it affecting you? Your posture may be causing you pain, may be part of the reason for your rotator cuff injury, and may be why your hips are so tight. There are many effects of poor posture. And what if you don’t even know what your posture looks or feels like? Half the battle is the awareness. If you are not aware of your posture, then how will you be able to recognize the warning signals (pain or fatigue) of poor posture? We can help you recognize your postural impairments and learn how to adjust to make it easier on your body to breath, work and play. It only takes about 20 minutes and it’s FREE. What do you have to lose? Check out this blog post on postural awareness by clicking here.

bad posture

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