Therapeutic exercise:

After your assessment, you will be provided with a set of progressive exercises or body positions to work towards your goals. These may involve stretching, strengthening, balance or a combination of all three. Therapeutic exercise is different than exercises you may receive at a gym. These exercises are specific to impairments found during the assessment process at each evaluation and follow-up session. Th ultimate goal is to help you reach your goals.

therapeutic exercise

 

 

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Call: 510-522-2843
Email: info@mindbodymovement.org

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