Holistic Persistent Pain Physical Therapy & Wellness⇒

a non-traditional method to Move Your Body & Center Your Mind towards a life with Less Pain & Suffering

Available for visits to YOUR home or YOUR office in Alameda & via TELEHEALTH Sessions

holistic persistent pain physical therapy

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“Tianna is a gem. She was so patient listening to my myriad of complex and rare symptoms and helped me create a meaningful path toward healing. She gave me exercises for both my mind and my body and followed up with me about important details that others have missed. I would highly recommend working with her.”–Patty


Who are YOU?

✅ a human who wants to feel good in this life

✅ not something to be fixed

✅ followed the rules, tried what you could, but things still don’t seem right

✅ been to other PT’s not seen someone who specializes in holistic persistent pain physical therapy 

✅ your doc said, “your hormones & blood tests are normal,” but you still feel crummy

✅ you’d like a healthcare provider that can see you as a WHOLE, & not as separate parts

Current Events

Live Online Yoga + On-Demand Practice Library

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holistic persistent pain physical therapy

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“I was touched by your story. I wanted you to know that I took your pain class a couple years ago, and it helped me immensely. Not only is my body now more limber so I have less pain, but I know how to work with stretching to relieve the pain and with my mind to stop the panic cycle. It has made a huge  difference.”-Joan


All are welcome. I do not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, income or military status, in any activities or operations. I am committed to providing an inclusive and welcoming environment for all. This also means that if affording my services feels out of reach, please contact me–there is always a way through.