11 01, 2020

Clean beauty, because I care

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Hey there! I'm going to talk a bit about clean beauty care products, because I care.   I was in my mid 30's....nearly 10 years ago now. And the night sweats started. The mood changes broke me down. Fatigue. Rashes.   I don't want to go into all the details

25 02, 2018

Treat Estrogen Dominance Naturally

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How do you treat estrogen dominance naturally? Let's get into what it means to be estrogen dominant first. I have to admit, I'm not quite in to the hot flash stage of life. But I have experienced night sweats where I was literally soaking the bedsheets and everything below. Ick!