Hey there! I'm going to talk a bit about clean beauty care products, because I care. I was in my mid 30's....nearly 10 years ago now. And the night sweats started. The mood changes broke me down. Fatigue. Rashes. I don't want to go into all the details
In a previous post, I discussed naturally addressing Estrogen Dominance. This post is about why Progesterone is important in this interplay, because it is a balance. Think of the microcosm in the macrocosm. After all, it is in essence the balance between the two, estrogen and progesterone, which are
How do you treat estrogen dominance naturally? Let's get into what it means to be estrogen dominant first. I have to admit, I'm not quite in to the hot flash stage of life. But I have experienced night sweats where I was literally soaking the bedsheets and everything below. Ick!