6 03, 2020

Tianna’s Journey to Become a Healer

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Rising up Hey you, I wanted to give share "Tianna's journey to become a healer".....   I'm a woman, a wife, a daughter, a sister, a friend, a kitesurfer, a seeker of knowledge, a yoga therapist, a health coach and a licensed physical therapist. Those are some of my identities,

11 03, 2019

Improve Digestion with Ayurveda, Part I

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To improve digestion with Ayurveda (on many different realms) we must begin to understand this "Science of Life." Ayurveda defines health as follows, "One who is established in Self, who has balanced doshas, balanced agni, properly formed dhatus, proper elimination of malas, well-functioning bodily processes, and whose mind, soul and