11 03, 2019

Improve Digestion with Ayurveda, Part I

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To improve digestion with Ayurveda (on many different realms) we must begin to understand this "Science of Life." Ayurveda defines health as follows, "One who is established in Self, who has balanced doshas, balanced agni, properly formed dhatus, proper elimination of malas, well-functioning bodily processes, and whose mind, soul and

14 12, 2018

Spirituality to Cope with Pain?

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Do you use Spirituality to cope with pain?   Never in a million years would have thought I'd be talking about spirituality. I'll be honest, I didn't really know what the difference was.....being spiritual was kind of the same as being religious, so I shied away from it. I didn't