Believe that having a Purpose In Life could save your life? Understand that more than the postures, Yoga Therapy also involves sustaining that purpose? Did you know that Yoga (Yoga Therapy) is much more than just the posture practice (asana)? If you've been with me long enough, you probably do.
Between a Rock & a Hard Place @ Asilomar I realize I have never shared my "Chronic Pain Story" in it's entirety. Here goes. (I like to refer to it as Persistent Pain these days...Chronic Pain has too hard of a sound to it. I only use the word Chronic
Do you use Spirituality to cope with pain? Never in a million years would have thought I'd be talking about spirituality. I'll be honest, I didn't really know what the difference was.....being spiritual was kind of the same as being religious, so I shied away from it. I didn't
You've heard of rehab, but have you heard of "pre-hab?" Prehab is preparing your mind, body and spirit for surgery. Recently, I've seen many of my patients and friends heading into surgery. But often times what I hear is that their care provider did not educate them
