Hey ya'll! I used to eat cereal every morning. Loved it! But then I would crash mid morning. Droopy eyes. Wondering when I could get a break to go get some coffee mid-day. It's no wonder, most cereals have very little protein. And high carbs. So energy rush after
Hey there! I'm going to talk a bit about clean beauty care products, because I care. I was in my mid 30's....nearly 10 years ago now. And the night sweats started. The mood changes broke me down. Fatigue. Rashes. I don't want to go into all the details
How do you treat estrogen dominance naturally? Let's get into what it means to be estrogen dominant first. I have to admit, I'm not quite in to the hot flash stage of life. But I have experienced night sweats where I was literally soaking the bedsheets and everything below. Ick!