21 03, 2018

CBD for Pain Relief: Without Side Effects

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CBD for pain relief....is it possible without side effects? I will preface this post with: We can't substitute one quick fix with another. You've still got to put in the "work" on the whole--movement, mindfulness, breath, nutrition, stress reduction.   Using cannabidiols (CBD) is not a quick fix.   Ok,

6 05, 2014

Jaw pain!……must be my TMJ, or is it?

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TMJ Pain? It may be more complex. Jaw pain, you may have had it at some time, but that doesn't necessarily mean it's a larger problem. When it is ongoing and starts to interfere with eating or is causing headaches, then it's time to seek help. Several patients have come

12 10, 2013

Cupping for Pain Relief & Rehabilitation

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Cupping for Pain Relief: Also known as Myofascial Release or Myofascial Decompression Myofascial decompression or cup therapy is a form of myofascial release. To understand release of the fascia we must understand fascia and it's role in the body. Fascia: We have extensive information about the myofascial tracks or trains

2 12, 2012

Headache Relief Without Medication

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Headache Relief Without Medication ⇒ Headaches can come from many different sources.  Some things that influence headaches are: dietary contributions, stress and anxiety leading to tension, and musculoskeletal issues. Musculoskeletal Sources of Headache: Cervicogenic (cervical instability or stiffness): usually pertains to the upper cervical region Thoracic (upper back) stiffness Myofascial