CBD for pain relief....is it possible without side effects? I will preface this post with: We can't substitute one quick fix with another. You've still got to put in the "work" on the whole--movement, mindfulness, breath, nutrition, stress reduction. Using cannabidiols (CBD) is not a quick fix. Ok,
In a previous post, I discussed naturally addressing Estrogen Dominance. This post is about why Progesterone is important in this interplay, because it is a balance. Think of the microcosm in the macrocosm. After all, it is in essence the balance between the two, estrogen and progesterone, which are
How do you treat estrogen dominance naturally? Let's get into what it means to be estrogen dominant first. I have to admit, I'm not quite in to the hot flash stage of life. But I have experienced night sweats where I was literally soaking the bedsheets and everything below. Ick!
Back Pain and Pelvic Floor--what is the relationship? Ever wanted to follow the yellow brick road to Oz---make a wish that your pelvic pain would go away? Or perhaps just click your heels three times and you'd be home, comfortable in Kansas without any pelvic issues to speak of? Ok,