11 01, 2020

Clean beauty, because I care

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Hey there! I'm going to talk a bit about clean beauty care products, because I care.   I was in my mid 30's....nearly 10 years ago now. And the night sweats started. The mood changes broke me down. Fatigue. Rashes.   I don't want to go into all the details

25 02, 2018

Why is Progesterone Important?

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  In a previous post, I discussed naturally addressing Estrogen Dominance. This post is about why Progesterone is important in this interplay, because it is a balance. Think of the microcosm in the macrocosm.   After all, it is in essence the balance between the two, estrogen and progesterone, which are