29 04, 2020

The Fog Will Lift

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Hey you! I'm here to tell you.....The. Fog. Will. Lift.    Gosh how the tides can turn!  I mean it. And not just in the grand scheme of things....because it's been about a month and a half now since Shelter In Place orders. And we're looking at another month here.

19 10, 2014

Chronic Inflammation: Change your Lifestyle, Change your Genes. (Part II)

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Chronic Inflammation: Your genetic code is not hard-set. Lifestyle and environment can alter your genetic code. Let's just start Part II by saying that the body is one amazing creation!  You do something, eat something, think something and there is an entire cascade of events that happen inside your body.