26 12, 2016

Prehab: Prepare Yourself for Surgery

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You've heard of rehab, but have you heard of "pre-hab?"       Prehab is preparing your mind, body and spirit for surgery. Recently, I've seen many of my patients and friends heading into surgery. But often times what I hear is that their care provider did not educate them

18 10, 2014

Chronic Inflammation: Where do NSAIDS fit in? (I)

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Chronic Inflammation: Could you be at risk? We ultimately take medicine to get a result, right?--decreased pain, decreased inflammation, improve digestion because we're taking medicine to decrease our pain and inflammation....you get the idea. Over medicated and under nourished--it's the world we live in. Don't get me wrong, some medicines have stepped in